Can You Believe I'm Not a Stoner?

Sometimes it feels like moments in life aren’t real. Not specifically the tragic moments, when someone dies or you encounter a traumatizing experience. Just random days, interactions, conversations. Sometimes it feels like I’m an actor or a character in a video game, if things go sideways, you can always yell “cut” or reload to a previous save. But I’m not an actor, nor am I a video game avatar. A small part of my brain always knows this, I think, which is why I still can’t act like a dick or believe that consequences won’t matter, but it’s not always the majority of my brain having this knowledge. Which is spooky. I don’t know if I’ve just removed myself so far from life that it feels like fiction or what, but it’s weird, to say the least, when the memories of these moments hit and I’m forced to fully realize that they happened in real life. 
Maybe I can put some blame on my dreams, for they come across so often as reality, especially when based in this world and in my life. When they’re so outside what I’m used to, I typically know that it’s a dream. But the ones where I’m just working a shift, of having a regular conversation with friends, doing something I’ve done plenty of times before, that’s when it gets confusing around what really happened. So maybe that’s my problem. Or maybe only part of the problem. 
Perhaps another part is my chronic headaches and migraines. A lot of the time I feel like I’m not fully here, like I’m at a distance from the world. I’m currently sitting on my couch, but I don’t feel like all of me is sitting here. My head is more separate, more behind me, floating a bit, in the room. It’s partially paying attention, partially understanding it’s here, but not entirely. I often have this strange floating sensation so would that be contributing? I don’t know. There’s a possibility though, I suppose. Plenty of times I don’t want to be in my body. The thing aches and malfunctions far too often so am I just constantly separating my conscience from my body to such an extent that I don’t always know what’s real? Am I just going insane? 
I wouldn’t be surprised. How can I not go insane at this point? After spending so much of my life trying to do what’s right by others, by myself, by my future, only for everything to shatter into a thousand pieces anyway, how might I stay sane? Plenty of the impacting lessons I learned as a child have turned out to be lies. So much of my energy is spent being a decent person, but failing in life nonetheless whilst cruel bigots thrive despite being the worst of people. I know it takes approximately the same amount of energy to be a decent person as it does to be an awful person, one you notice the strain earlier and the other you learn much later. But gods, do I hate that plenty of people haven’t yet been forced to face the consequence of screwing everyone else over while I get to be exhausted every day. 
Like, what even is life anymore? Have you noticed the utter madness that is this timeline? It feels like a farce, a practical joke. It’s every ridiculous thing that could happen, happening at once. If reality doesn’t feel real, how am I to tell the difference? Sometimes I remember that I’m not far from thirty and that ageing exists and I just want to flee to my mind palace and never return because of how bleak those two reminders are. Thirty isn’t old, however, I always thought I’d be more than a shell of a person by then. I thought that by working hard to maintain my body and soul as a youngling, then I would flourish all the more as I aged and grew into myself and experienced life and learned who I was. But that doesn't seem to be happening.
I wouldn’t call myself “fake”, I guess it’s really just the definition of “masking”. Appearing to the world as a regular functioning human. It just gets foggy in my brain whether or not I was humaning at one point or another. I can’t say I’m a ghost because others see me, expect things of me. I exist. Maybe I exist too much. I’m not oblivious to what’s around me or in my head and I overthink everything too much. This is why therapy should be free for fucks sakes, so people like me aren’t left to just yap away in their blog about existential nonsense. This is also what happens when I’ve broken down so many times nearly back to back and have grown too close to my couch. I need to get out of the house. I’ll do that tomorrow.